Psychological benefits of Exercise #motivation #gym #yoga #meditation #happiness #workout #training

https://youtube.com/watch?v=vCYZV0PdtHU Hello, Everyone Welcome to my channel, Hope you are doing well. Thank you for watching. See you soon in next video. Have a Beautiful Day Ahead 🥰🤩 🥰😍Stay Tuned For More updates:- Your Weekly Dose of Psychology 🥰🤩 Fun Facts. Theories Concepts, Terms, Research, Mental Health, Motivation and more Content. ‍‍ 🥰🤩 👉Please Share,…

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Foods Designed to Hijack Our Appetites

Protein Doesn’t Cut Calories Later on “ Foods Designed to Hijack Our Appetites”, The importance of satiety is underscored by a rare genetic condition known as Prader-Willi syndrome.Children with the disorder are born with impaired signaling between their digestive system and their brain, so they don’t know when they’re full, With no sensation of satiety.They…

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Exercise Lowers Your Risk Of Depression, Anxiety And Other Psychological Disorders

Exercise Lowers Your Risk Of Depression, Anxiety And Other Psychological Disorders – By Author Pam Popper Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation”…

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Sugar is Not a Treat | Jody Stanislaw | TEDxSunValley

Sugar is hiding everywhere in today’s widely-accepted diet, but meanwhile its devastating effects are creating more deaths than automobile accidents. In this eye-opening talk, Dr. Jody Stanislaw, a Naturopathic Doctor who has been studying the negative effects of sugar since being diagnosed with type 1 diabetes at the age of 7, dives into how the…

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