CrossFit Journal – In Their Own Words: Week 2
Again Fasters follows four Open competitors who hope to make the cut for the next round of competition: Regionals and Masters. In this episode, we watch as Pat, Yosh, Jason, and Ron tackle Workout 11.2.
Tag: Open
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Grounding – Safety Fundamentals (1hr:13min:19sec)
http://www.MikeHolt.com/code. Learn Grounding – Safety Fundamentals with code expert Mike Holt in this excerpt from his best-selling library – Grounding vs. Bonding DVD program. For over 40 years Mike Holt Enterprises has been providing quality electrical code training to help electrical professionals learn the code, prepare for exams, and improve their electrical knowledge.
CrossFit Journal – Sifting Through The Masses
“Where there’s a will, there’s gonna be a way,” CrossFit founder and CEO Greg Glassman says as he addresses equipment concerns about the 2011 CrossFit Games, including the CrossFit Games Open. “I don’t think that any ordinary tool that can be a vehicle for expressing power should be excluded,” Glassman says. He says he encountered…