Certified Tai Chi Instructor Alma Weinberg shows you how to do basic tai chi movements for balance, alignment, and inner strength. If you’d like more information or would like to sign up for Alma’s online tai chi class, please visit https://bit.ly/375g0cM and scroll to “Moving for Strength & Stability (Online Exercise Class)” to register.
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Live with Dr. Melissa Leber and Dr. Alexis Colvin at the #USOpen! Today they join us to discuss the social benefits of sports for children and young athletes. #WeFindAWay #RaiseYourGame
