“Fascia is a newly understood tissue, and scientists are now beginning to grasp its role in our bodies.’ Alignment, function, and movement. Connective tissue surrounds and supports muscles, bones, organs, and other body structures. Comprising a complex network of collagen fibres, fascia provides stability, flexibility, and protection to the body, which is crucial to maintaining…
Post Natal workouts routine can safely include: Pelvic tilt exercise to strengthen your abdominal muscles. Kegel exercise to strengthen your pelvic floor muscles. Belly breathing to help re-coordinate your breathing throughout your core. Happy baby pose to loosen tight pelvic floor muscles. Regular exercise has numerous health benefits, all of which apply equally to the…
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: The Secret Reason Infrared Heat Can Heal Neck, Back, Shoulder, Hip Pain & More! To Learn more about Thermotex click on this link http://bit.ly/2vbuWFi For a discount on the Thermotex Platinum Infrared product use code FAMOUSPTX For a discount on the Thermotex knee, foot, or wrist…
Cold Weather Muscle & Joint Pain, Stiffness. Get Relief From Far Infrared Heat Therapy At Home Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad discuss the benefits of far infrared heat therapy for joint/muscle pain and stiffness. Interested in learning more about the products metioned in today’s video: 1) Thermotex Platinum: https://www.thermotex.com/product/thermotex-platinum/ use code: ptblackfriday…
