Get Skilled: Get Active – Static balance video
The static balance is one of twelve fundamental movement skills presented in short videos. Each video identifies the components of the fundamental movement skill.
The static balance is one of twelve fundamental movement skills presented in short videos. Each video identifies the components of the fundamental movement skill.
Ditch the flat treadmill. Hit the winding, mountainous, rocky trail instead. In this podcast, we chat with Erwan Le Corre (founder of MovNat). He follows a primal lifestyle of “natural movement”, one that reconnects himself to the natural, innate capabilities of the human body. In modernity, most people only do a few movements each day,…
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