Physical Fitness (Industry)

Exercises to Stop Shuffling & Improve Balance in Walking-ADVANCED

Famous Physical Therapists Bob Schrupp and Brad Heineck present a series of exercises to help with patients who shuffle their feet with walking (i.e. Parkinson’s or after a Stroke). These exercises are advanced. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow…

7 Primal Movement Patterns | Push Up

FeelGoodNow1 year ago01 mins

How To Do a Push Up? – Set your hands at a slight distance slightly wider than shoulder width. – Keep your feet as you feel comfortable (generally shoulder width apart) – Clench your butt and tighten your abs to help you stay straight. – Lower yourself with elbows at 90 degree angle. – Keep…