Welcome to Modern Psychology, your premier destination for understanding the intricacies of the human mind. Here, we delve into the fascinating world of psychology, exploring topics ranging from cognitive biases and emotional intelligence to the science of happiness and the art of persuasion. Our mission is to make psychology accessible and engaging, providing insightful content…
Our mind seems to like dwelling on the negative aspects of our life. What can we do to counter this tendency? Gratitude is one of the most researched subjects in positive psychology to boost happiness. Check out these three practical gratitude exercises to boost happiness! May it support your daily journey! Here is the link to Gratitude Journaling Pitfalls And…
What are the Psychological Benefits of Sports & Exercise? 00:00 Introduction 00:24 Who is Voicu Mihnea? 01:41 The structure of this mini-lecture 02:10 Physical fitness & wellbeing self-evaluation 03:05 Similarities between schools and prisons 05:27 Study 1 – Where are we? 09:54 Study 2 – Let’s be social! 11:09 Study 3 – It cannot be…
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