An original production available only on YouTube. Thanks for subscribing and sharing. Book Summary and Introduction: “The Science of Being and Art of Living” is a book written by Eugene Fersen, first published in 1927. The book is a study of the nature of reality and the principles that govern the universe, and offers practical…
Success Journal: Writing Down Your Goals Every Day Can Help You Reach Them So in this video, I want to talk with you. About the success journal. It’s something that we do on a regular basis, um that we have our clients do and everybody that does it. It really has a powerful impact on…
Today I’ll be looking at the possible benefits of gardening. This is on the physical and psychological spectrum. From growing stronger muscles to cultivating confidence, gardening can help you achieve a multitude of benefits. Hey everyone, I’m G and this is Wasteful Media! – Meditation – Surfing – Skateboarding – Mindfulness – Nature – Yoga…
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety. #mentalhealth #wellbeing #selftalk __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ Tweets by PsychHub https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/ Learning about mental health is…
