What is Fascia?
Hi, this is Irvin Eisenberg coming to you from resilience occupational therapy. So what is fascia? You’ve probably heard the term in terms of myofascial release and a lot of people are talking about Fascia these days.
Tag: posture
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Is Poor Posture Causing You Neck Pain Syndrome
The Negative Impact of Modern Life on Posture and Wellbeing One of the main problems we see in modern life is that most things we do tend to pull us forward, and our hunches fold; whether that’s driving a car, sitting on a mobile phone, or at the desk, all the things we do. This…
AHS12 Esther Gokhale — Restoring Our Primal Architecture
Esther Gokhale, B.S., presenting at the Ancestral Health Symposium (AHS12). Restoring Our Primal Architecture Abstract: The Gokhale Method is a systematic and effective approach that helps people in modern cultures restore the primal posture and movement patterns they had as young children. These patterns are also found in our hunter gatherer ancestors, our great great…
IMPROVE YOUR POSTURE AND BOOST YOUR HEALTH | SHIVANGI DESAI
IMPROVE YOUR POSTURE AND BOOST YOUR HEALTH ✊🏻 Poor posture not only looks sloppy, but it can also affect your health negatively , leading to back pain, feet pain, headaches, and other issues 🤯, But a good posture is about more than standing up straight so you can look your best. By following simple tips…
Primal Posture and Back Pain Relief with Esther Gokhale | Integrate Yourself (Podcast)
EP25 – Primal Posture and Back Pain Relief with Esther Gokhale Subscribe: https://www.youtube.com/user/PureEnergyWellness Be sure to comment, share and access show notes at: https://www.pureenergypdx.com/integrate-yourself-podcast/esthergokhale Subscribe on Youtube: https://www.youtube.com/user/PureEnergyWellness Subscribe to our podcast & leave a great review: https://itunes.apple.com/us/podcast/integrate-yourself-with-allison-maja/id1203490106?mt=2 Download your free gift – 6 Steps to Better Digestion: http://www.pureenergypdx.com Get integrated into our community: Online…
Tai Chi Movements for Balance and Alignment
Certified Tai Chi Instructor Alma Weinberg shows you how to do basic tai chi movements for balance, alignment, and inner strength. If you’d like more information or would like to sign up for Alma’s online tai chi class, please visit https://bit.ly/375g0cM and scroll to “Moving for Strength & Stability (Online Exercise Class)” to register.
Primal Flow class – A sneak peak into a class at FRESH.
Primal Flow class – A sneak peak into a class at FRESH. Take a look at our full timetable of fitness and dance classes on our website. Classes are available as in-person, virtual and on-demand services! FRESH. Broad Street, Ely, Cambridge – Fitness – Wellness – Community https://www.freshandwell.co.uk/
Balance Training for Fall Prevention: Part 1
Learn how to increase knowledge of fall prevention, encourage adaptation of strategies to decrease falls, improve awareness of body position and postural alignment, and improve muscular strengthening and endurance. NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view…
How to Improve Posture, Balance, and Walking with these 3 exercises
https://www.discoverimi.com 3 Exercises. 3 Common Conditions. 3 Inter-related Issues: Balance. Posture. Walking. They impact your older client’s longevity and sustainability. Dr. Evan Osar discusses 3 easy to implement exercises to improve posture, balance, and walking. For more information – assessments, corrective exercise, and functional exercises – check out Two Anatomy Geeks™Anatomy of Posture, Balance &…
Observation and Posture Analysis
Enroll in our online course: http://bit.ly/PTMSK DOWNLOAD OUR APP: 📱 iPhone/iPad: https://goo.gl/eUuF7w 🤖 Android: https://goo.gl/3NKzJX GET OUR ASSESSMENT BOOK ▶︎▶︎ http://bit.ly/GETPT ◀︎◀︎ This is not medical advice. The content is intended as educational content for health care professionals and students. If you are a patient, seek care of a health care professional. Observation and posture…
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