The surprising effects of pregnancy

Discover how pregnancy changes every organ in the body— from the heart, to the brain and kidneys— and what we still don’t know about it. — Muscles and joints shift and jostle. The heart’s pounding rhythm speeds up. Blood roars through arteries and veins. Over the course of a pregnancy, every organ in the body…

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15 Minute Post natal workouts l Full BODY Post natal Workout

Post Natal workouts routine can safely include: Pelvic tilt exercise to strengthen your abdominal muscles. Kegel exercise to strengthen your pelvic floor muscles. Belly breathing to help re-coordinate your breathing throughout your core. Happy baby pose to loosen tight pelvic floor muscles. Regular exercise has numerous health benefits, all of which apply equally to the…

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Vein Treatment and the #Psychological #Benefits

Patients inspire us every day at Center for Vein Restoration. Since 2007, we’ve been using this inspiration to radically improve lives by providing safe, personalized, and positive treatment options for vein disease. And today, we’re the nation’s leader in varicose and spider vein care, offering a variety of nearly pain-free solutions to eliminate unsightly and…

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