My primal movement beginner video: https://youtu.be/0lader8PTmI You can also follow me here: Instagram: https://goo.gl/7n5Nmn Facebook: https://goo.gl/ZdJL3H ❤️ Do you appreciate my fitness and nutritional advice and want a way to support my channel? PayPal makes it fast and easy. Donations, large or small, are ALL appreciated: https://paypal.me/minusthegym Thank you! ⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics…
Animal Flow Tutorial | 3 Primal Movements | For Beginner, Intermediate, and Advanced Movers of all types, shapes, and sizes. In this tutorial I teach the jumping spider, the cat scratch, and gorilla spins SUPPORT ME: https://www.patreon.com/Magnus_Magneto FOLLOW ME: https://www.instagram.com/magnus.magneto/?hl=en Music By @ https://epidemicsound.com #Primalmovement #AnimalFlow #AnimalMovementTutorial
If you want to get in a 15 minute bodyweight workout doing primal animal type exercises, you’ve come to the right place. This is a 15 minute bodyweight workout focusing on animal type exercises. It’s a HIIT style circuit that will burn calories! THE WORKOUT Structure: 45 seconds on and 15 seconds rest Ape side…
