Welcome to Modern Psychology, your premier destination for understanding the intricacies of the human mind. Here, we delve into the fascinating world of psychology, exploring topics ranging from cognitive biases and emotional intelligence to the science of happiness and the art of persuasion. Our mission is to make psychology accessible and engaging, providing insightful content…
In this episode of The Wellbeing Wire I’m joined by Sarah Knapp to discuss psychological approaches and interventions to support weight management Sarah Knapp is a Sport and Exercise Psychologist (in Training). She supports athletes and individuals with their performance, health and wellbeing goals. With a wealth of experience working in NHS mental health services…
https://elevatetrainingprograms.com/ #exercisescience #fitnesseducation #sportsmedicine #sportpsychology #psychology #psychologicalskills #trainingprogram References: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/glowing-up All content originally from M.S. Sports and Health Sciences curriculum Photos and videos from https://www.pexels.com/ Horn, C. M., Gilbert, J. N., Gilbert, W., & Lewis, D. K. (2011). Psychological Skills Training With Community College Athletes: The UNIFORM Approach. Sport…
This video will give you some of the psychological and emotional benefits of regular exercise.
From talking to yourself to rehearsing to your mind, here are five secrets from the world of sports psychology that you can apply to your own life to help you achieve your goals. Want to be more creative? Have a watch of this 👉 How limits and boost your creativity https://www.youtube.com/watch?v=oTAdkDyVa9s Made by Preston Street…
Dr. Rhiannon White on the benefits of exercise for mental health, exercise as a treatment for mental illnesses, how to make exercise a consistent habit and the best type of exercise for wellbeing. Dr. Rhiannon White’s Bio Dr. Rhiannon White is a Lecturer in Health and Physical Education at Western Sydney University. Dr. White’s PhD…
New research has found that exercising in the presence of nature — even virtual nature — offers psychological benefits. The study also pinpointed areas of the brain that may be responsible for these effects. In the study, 30 participants were randomly assigned to three different conditions in counterbalanced order. During each condition, participants were instructed…
https://youtube.com/watch?v=vCYZV0PdtHU Hello, Everyone Welcome to my channel, Hope you are doing well. Thank you for watching. See you soon in next video. Have a Beautiful Day Ahead 🥰🤩 🥰😍Stay Tuned For More updates:- Your Weekly Dose of Psychology 🥰🤩 Fun Facts. Theories Concepts, Terms, Research, Mental Health, Motivation and more Content. 🥰🤩 👉Please Share,…
Dance and the mind Peter is a reader in psychology and principle lecturer at the University of Hertfordshire, but his first love was dance. Before entering academia, he trained at the Guildford School of Acting and the Cecchetti Ballet, and worked as a professional dancer. Later, he went to study psychology and computational neuroscience and…
This talk was given at a local TEDx event, produced independently of the TED Conferences. Is depression, as most of us experience it, meaningless suffering? Dr. Lisa Miller presents research that lends meaning to the experience of depression and to our experience on planet Earth. Dr. Lisa Miller is perhaps the world’s foremost expert in…
