Why nature is good for your mental health

Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would do them good. Though they did not have the research to back it up, they knew that nature was good for our mental health. Today, there is good evidence for these claims and clinicians have…

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The Surprising Psychological Benefits of Living Sustainably

Please check out the SMASH Packaging games and video on The Sustainables website! 👉 https://www.emdgroup.com/en/sustainables/?ko=vh Thanks again to Merck KGaA, Darmstadt, Germany for supporting BrainCraft and sponsoring this video. For more, check out this interview with Fabien Thibault on how the SMASH Packaging initiative is done responsibly: https://www.emdgroup.com/en/sustainables/story/smash-packaging/?ko=vh SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE Good 🌏…

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12 Harsh Truths You Need To Accept To Live a Happy Life

Harsh Truths: You’re Not That Important Brainy Dose Presents: 12 Harsh Truths You Need to Accept to Live a Happy Life We all want a happy and fulfilling life.But few people actually attain it.It’s unrealistic to keep doing the same old thing and expect circumstances to change.Unfortunately, that’s not how life works.Whether it be due…

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The psychology of post-traumatic stress disorder – Joelle Rabow Maletis

How the Brain Processes Danger and Helps Us Cope Many of us will experience some kind of trauma during our lifetime.Sometimes, we escape with no long-term effects.But for millions of us, those experiences linger, causing symptoms like flashbacks, nightmares, and negative thoughts that interfere with everyday life.This phenomenon, called post-traumatic stress disorder, or PTSD, isn’t…

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Bariatrics FAQ – What are the psychological benefits of bariatric surgery?

Bariatric surgery has more than physical benefits – hear more from psychologist Ghislene Meance, PsyD. SUBSCRIBE FOR MORE VIDEOS AND NEWS! http://www.youtube.com/subscription_center?add_user=sphealthcaresystem CONNECT WITH US! Google+ ► http://gplus.to/spuh Facebook ► http://www.fb.com/SaintPetersUniversityHospital Twitter ► http://twitter.com/sphcs_news Instagram ► http://www.instagram.com/sphcs Saint Peter’s Healthcare System ► http://www.saintpetershcs.com

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Challenges and Rewards of a culturally-informed approach to mental health | Jessica Dere | TEDxUTSC

Dr. Jessica Dere explains how culture makes a difference when thinking about mental health and mental illness. Across mental health research, clinical care and teaching, there are profound rewards to be had by truly understanding individuals in context. Dr. Jessica Dere is a clinical lecturer in the Department of Psychology and the Graduate Department of…

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