Quadriceps Tendonitis or Tear: Single Best Treatment You Can Do Yourself (Updated)

Quadriceps Tendonitis or Tear: Single Best Treatment You Can Do Yourself (Updated) Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad demonstrate the best treatment for a quadricep tear or tendonitis that you can do yourself. This is an updated video. Interested in learning the products we developed: 1) C2 Massage Gun US: https://amzn.to/36pMekg Now available…

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How to Treat a Quad Strain or Tear

In this video, Maryke explains how to treat a strain or tear of your quadriceps muscle. She discusses what treatments you should do in the acute phase but also what rehab exercises you should do later on to strengthen it fully. 👉You may also find this video useful: How to Foam Roll / Massage your…

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