Categories

Tag: science

How Exercise Affects Your Brain

01 mins

▶️ Invest With Me: https://www.patreon.com/proactivethinker ▶️ Get 4 FREE Stocks on WeBull (Deposit $100 and get 2 stocks valued up to $1600): https://act.webull.com/k/oMykVRLIfkHE/main ▶️ Get 14 Days Free Trial Of Skillshare Premium: https://skillshare.eqcm.net/proactive-thinker ▶️ Get 1 Free Audiobook: https://amzn.to/2uLLFjz ▶️ My premium Course – Unshakable Confidence: https://goo.gl/qyJFXg ▶️ My second channel: https://bit.ly/2zTTMNU ▶️ Merch: https://www.youtube.com/channel/UC5YKivGUTTQmhSuaXbxfZSg/store…

Read More

5 Crazy Ways Social Media Is Changing Your Brain Right Now

02 mins

Your brain may never be the same! Watch our Q&A: http://youtu.be/thYzq0TEwbs Send us stuff! ASAPSCIENCE INC. P.O. BOX 93, Toronto P, TORONTO, ON, M5S2S6 Subscribe: http://bit.ly/10kWnZ7 Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine: Search “AsapSCIENCE” on vine! Written and created by Mitchell Moffit (twitter @mitchellmoffit)…

Read More

The Science of Laziness

02 mins

Why are some people so lazy? Is there a couch-potato gene? Check out ‘The Sports Gene’: http://amzn.to/1hcbtTr Science Of Productivity: http://bit.ly/1m97POC SUBSCRIBE: http://bit.ly/10kWnZ7 Special thanks to David Epstein for help with this episode: http://thesportsgene.com/ —FOLLOW US! (Links below)— Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube Facebook: http://on.fb.me/1fjWszw Twitter: http://bit.ly/1d84R71 Tumblr: http://bit.ly/1amIPjF Vine:…

Read More

Exercising in nature produces psychological benefits and measurable changes in brain activity

03 mins

New research has found that exercising in the presence of nature — even virtual nature — offers psychological benefits. The study also pinpointed areas of the brain that may be responsible for these effects. In the study, 30 participants were randomly assigned to three different conditions in counterbalanced order. During each condition, participants were instructed…

Read More

The Science Of Yogic Breathing | Sundar Balasubramanian | TEDxCharleston

02 mins

Rather than examining what takes your breath away, Sundar Balasubramanian, a radiation oncology researcher studies what breath gives you. A deep breath relaxes, and he explains it creates significant beneficial changes in physiologically relevant biomarkers. From his translation and application of one of the more than 3,000 poems in the ancient script Thirumanthiram, Dr. Balasubramanian,…

Read More

Why nature is good for your mental health

05 mins

Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would do them good. Though they did not have the research to back it up, they knew that nature was good for our mental health. Today, there is good evidence for these claims and clinicians have…

Read More

How “normal people” can train like the worlds best endurance athletes | Stephen Seiler | TEDxArendal

02 mins

In this talk, Dr Seiler explains in words and pictures how modern exercise physiology laboratories reveal the body’s remarkable capacity for adaptation. He also tells us about the “laboratories” developed by athletes and coaches since the start of the Cold War in the 1950s. The laboratory of the scientist and the laboratory of the coach/athlete…

Read More

The Surprising Psychological Benefits of Living Sustainably

05 mins

Please check out the SMASH Packaging games and video on The Sustainables website! 👉 https://www.emdgroup.com/en/sustainables/?ko=vh Thanks again to Merck KGaA, Darmstadt, Germany for supporting BrainCraft and sponsoring this video. For more, check out this interview with Fabien Thibault on how the SMASH Packaging initiative is done responsibly: https://www.emdgroup.com/en/sustainables/story/smash-packaging/?ko=vh SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE Good 🌏…

Read More