Exercise Is The Biggest Elixir For Brain Health | Peter Attia, MD
An excerpt from Rich Roll Podcast episode 695 with longevity expert Peter Attia, MD. The full episode covers healthspan extension, metabolic health, Zone 2 training & preparing to win the Centenarian Decathlon. To read more about Peter and peruse the full show notes, go here👉🏾https://bit.ly/richroll695 ✌🏼🌱 – Rich #shorts LISTEN / SUBSCRIBE TO THE PODCAST…
