The Psychological Benefits of Writing About Past Trauma | Jordan & Tammy Peterson

Watch the full episode here: https://www.youtube.com/watch?v=S6XYk3YbH2w In this episode, Tammy Peterson invites her husband, Jordan Peterson, for a discussion around the Self Authoring Program he helped to establish. They mainly touch on the origins of the program through Jordan’s research and business endeavors, and the psychological and history oriented aspects of self authoring—while outlining the…

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DIET FOR DEPRESSION – FOODS GOOD FOR MOOD DISORDERS

Depression is common illness worldwide and it is estimated that more than 264 million people across the globe suffer from depression and it the second leading cause of death in the 15-29-year age group. Depression affects many people, and it can be life changing. Medical treatment and counselling can often help relieve symptoms, but lifestyle…

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New study reveals the benefits of walking l GMA

Walking a certain number of steps per day can lower the risk of mortality in middle-aged adults. Subscribe to GMA’s YouTube page: https://bit.ly/2Zq0dU5 Visit Good Morning America’s homepage: https://www.goodmorningamerica.com/ Follow GMA: Facebook: https://www.facebook.com/GoodMorningAmerica Twitter: https://twitter.com/gma Instagram: https://instagram.com/goodmorningamerica Watch full episodes of GMA: http://abc.go.com/shows/good-morning-america https://hulu.tv/2YnifTH SIGN UP to get the daily GMA Wake-Up Newsletter: https://gma.abc/2Vzcd5j #walking…

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