Sophia Rose’s Favorite Primal Fitness Moves on Openfit
Primal fitness harks back to the foundational movement patterns we lost to our modern, sedentary lifestyle. Sophia Rose breaks down this new-old way to work out, and shares her favorite primal moves. Learn more about Sophia Rose and her Bomb Body program: https://bit.ly/2RDTKmq Start your FREE Openfit trial: https://bit.ly/3pLkX3m Follow Openfit for more fitness, nutrition,…