The Body Is A Dynamic And Integrated Fascia System

The Body Is A Dynamic And Integrated Fascia System

“Fascia is a newly understood tissue, and scientists are now beginning to grasp its role in our bodies.’ Alignment, function, and movement. Connective tissue surrounds and supports muscles, bones, organs, and other body structures. Comprising a complex network of collagen fibres, fascia provides stability, flexibility, and protection to the body, which is crucial to maintaining…

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BEST Morning Spinal Stretches | Step-By-Step Morning Back Stretching Exercises

This video comes with a FREE Exercise sheet for Best Morning Spinal Stretches | Step-By-Step Morning Back Stretching Exercises! Just go to https://www.miltonchiropractic.co.uk/worksheet-download/ and download for FREE. Subscribe to our YouTube channel for more videos: https://www.youtube.com/channel/UCtVQxTSqc2KhqkO0-Z1yidQ?sub_confirmation=1 ★☆★ If you enjoyed this video and want to support us please leave a LIKE, write a comment on…

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