This is Why I Stretch EVERY DAY (Fascia Documentary)
I’ve never been convinced that stretching was important. That is…until now. Why? One word: Fascia. Try Olipop today! Use code KIANA to get 15% OFF your Variety Pack 👉 Click here to order now: https://drinkolipop.com/kiana 👈 Check out our new subreddit: https://www.reddit.com/r/KianaDocherty/ TIMESTAMPS: 0:00 – Intro 3:12 – What is Fascia? 4:46 – Fascial Adhesion…