trauma therapy

The Best Trauma Books You’ve Never Read I Primal Scream & Primal Wound I Inner Work Library [75/500]

I often get asked about The Best Trauma Books: The Primal Scream & The Primal Wound! In this episode of Inner Work Q&A, we’re exploring the realistic timeline for self healing and self-guided trauma therapy with the help of The Primal Scream by Arthur Janov and The Primal Wound by John Firman and Ann Gila…

An Eating Disorder Specialist Explains How Trauma Creates Food Disorders

2 years ago03 mins

As an eating disorder and trauma therapist, Ashley McHan sees patients with an array of issues with food. VICE speaks to her about our unhealthy relationship to food, how it contributes to disordered eating and the underlying causes, similarities and differences of various eating disorders. For more information and resources about eating disorders including ARFID,…

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Tag: trauma therapy

The Best Trauma Books You’ve Never Read I Primal Scream & Primal Wound I Inner Work Library [75/500]

An Eating Disorder Specialist Explains How Trauma Creates Food Disorders