What is Cognitive Behavioral Therapy?

CBT is an evidence-based treatment that can help people with depression, anxiety, panic attacks, hard relationships, and many other problems. #CognitiveBehavioralTherapy #MentalHealth __ Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ Tweets by PsychHub https://www.instagram.com/psychhubeducation/  https://www.linkedin.com/company/psychhubeducation/  Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub’s Mental Health…

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