In studies over four decades, Harvard psychology professor Ellen Langer showed that mental attitude can reverse the effects of again and improve physical health. Now she wants to test the theory on cancer. Dr. Langer joins “CBS This Morning” to discuss her research.
Government figures show more than 16 million American adults report having a major episode of depression in the past year. Women are affected more often than men. A new field of study, nutritional psychiatry, looks at how diet can improve mental health. Dr. Tara Narula joins “CBS This Morning” to discuss the findings. Subscribe to…
Exercise is a scientifically proven mood booster, decreasing symptoms of anxiety and depression. Studies show physical activity kicks up endorphin levels, which is the body’s “feel good” chemical produced by the brain and spinal cord that produces feelings of happiness and euphoria.
