Gurudev Sri Sri Ravi Shankar shares a simple exercise you can do to balance your left and right brain activity About #Gurudev: World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a…
Research shows that an “attitude of gratitude” can measurably improve your overall well-being. Finding little ways to express your appreciation and be more thankful can… well, watch the video to find out, then visit https://www.tremendo.us/work/tremendousness-the-science-of-gratitude/ for more! Produced by Tremendousness | We make complex things understandable and engaging. Learn more at http://www.tremendo.us
Are you feeling overwhelmed, stressed or anxious? Adding exercise to your daily routine may make a significant difference. Exercise boosts the release of endorphins that reduce stress and promote feelings of happiness. Moderate exercise for just 30 minutes a day can decrease stress and anxiety levels. Exercise also increases the production of norepinephrine, which is…
Fitness Crossfit Training Gym Exercise Workout #shorts #shortsvideo #shortsfeed #shortsyoutube #shortsviral ✅ Health Fitness is the balance between well-being and good form, with a focus on preventing diseases from factors such as sedentary lifestyle, bad habits and others. ✅ Fitness Life – Having a fitness life means taking more care of the body by adopting…
Watch Dr. Roger Seheult’s FREE 1-hour master class 9 Secrets to a Strong Immune System: https://www.onecommune.com/immunity Watch 100+ other courses from top wellness teachers by trying Commune free for 14 days: https://onecommune.com/youtube Though exercise is most commonly associated with improved cardiovascular health, it has a much more significant effect on the human body, including improved…
Fitness Crossfit Training Gym Exercise Workout #shorts #shortsvideo #shortsfeed #shortsyoutube #shortsviral ✅ Health Fitness is the balance between well-being and good form, with a focus on preventing diseases from factors such as sedentary lifestyle, bad habits and others. ✅ Fitness Life – Having a fitness life means taking more care of the body by adopting…
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