pt.5 | CrossFit female workout #shorts #fitness #crossfit #panda #control
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We’ve got a full body Crossfit EMOM today! Five founds of five killer moves using 1 dumbbell and our own bodyweight! Pick up your Women’s Best Breast Cancer Awareness shirt here!: https://womens.best/kittyhugfitness Use Code “kat20” for 20% off your purchase! ——————– β¦ S U B S C R I B E β¦ : https://goo.gl/nKwNfB ——————–…
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This weeks CrossFit Journal Book Club is centered around an interview of Coach Greg Glassman from January of 2003 about the the state of the Fitness Industry then, and how CrossFit is going to change future of fitness, forever. JOURNAL ARTICLE: http://library.crossfit.com/free/pdf/05_03_Interview_Glassman.pdf
Squat Snatch- Female Athlete Crossfit #shorts #fitness #crossfit