CrossFit – WOD Demo with CrossFit West Santa Cruz
Five rounds for time of: 35 pound Dumbbell squat clean thruster, 7 reps 10 Pull-ups
Tag: WOD
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15 MINUTE AMRAP – AT HOME CROSSFIT Workout – No Equipment Needed – with Ricky Garard
The most intense AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. Get ready to challenge every muscle in your body today in this CrossFit Style bodyweight workout right at home. Follow along with Ricky Garard! Can you beat his score!? LET’S DO THIS! FREE, WEEKLY follow along, and detailed workouts for men and…
CrossFit at Home Workout w/ 1 Dumbbell | Full Body EMOM Workout
We’ve got a full body Crossfit EMOM today! Five founds of five killer moves using 1 dumbbell and our own bodyweight! Pick up your Women’s Best Breast Cancer Awareness shirt here!: https://womens.best/kittyhugfitness Use Code “kat20” for 20% off your purchase! ——————– ✦ S U B S C R I B E ✦ : https://goo.gl/nKwNfB ——————–…
WORKOUT OF THE DAY | HIIT, CROSSFIT AT HOME | No Equipment needed
https://youtube.com/watch?v=_sm8NNB0DJ8 WORKOUT OF THE DAY | HIIT, CROSSFIT AT HOME | No Equipment needed ANOTHER GREAT AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. CHALLENGE YOURSELF! M O R E W O R K O U T S: ⭐ALSO CHECK OUT THIS CORE WORKOUT: https://youtu.be/dCKoTQYdMwg ⭐LOWER BODY – RESISTANCE BAND WORKOUT: https://youtu.be/dohXh1DeJIA ⭐ANOTHER…
CROSSFIT ® HOME WORKOUT | HIIT | No Equipment needed
The best AT HOME NO EQUIPMENT NEEDED CROSSFIT WORKOUT you can do. Get ready to challenge every muscle in your body today in this CrossFit Style workout right at home! LET’S DO THIS! ⭐️CHECK OUT THIS CORE WORKOUT: https://youtu.be/dCKoTQYdMwg ⭐️LOWER BODY – RESISTANCE BAND WORKOUT: https://youtu.be/dohXh1DeJIA ⭐️RING MUSCLE UP TUTORIAL: https://youtu.be/BE0Oyz-tXr4 Include: Warm Up +…