Muladhara Chakra or the root chakra is the energy center located at the base of your spine. Learn about this energy center, its connection to emotions of security and how to balance this center. Click the link below to visit our website – https://theyogainstitute.org/ Download our New Meditation App – Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App…
Instantly activate your brain by practicing this one powerful pranayama. Many are looking for efficient techniques to enhance their brain power and you can help us reach out to them by sharing this video. We aim to promote wellbeing and make this world a better place to live in. Thank you! Visit our website at:…
Life is about ups and downs, we learn and we grow through these experiences. But how can one take this experience of life in a better manner? or How can one deal with depression in a better manner? In today’s video Dr. Hansaji guides and tells us about 3 asanas and exercises that are a…
Conditions like Impotency and erectile dysfunction has become a lifestyle diseases. The stagnant lifestyle today has done nothing but added to this condition adversely. In today’s video Dr. Hansaji will gives us some easy lifestyle changes and other home remedies that one can incorporate to improve their condition. Visit our website at: https://theyogainstitute.org/ Download our…
