The Psychological Benefits of Writing About Past Trauma | Jordan & Tammy Peterson

Watch the full episode here: https://www.youtube.com/watch?v=S6XYk3YbH2w

In this episode, Tammy Peterson invites her husband, Jordan Peterson, for a discussion around the Self Authoring Program he helped to establish. They mainly touch on the origins of the program through Jordan’s research and business endeavors, and the psychological and history oriented aspects of self authoring—while outlining the physiological benefits that come with orderly encounters with your past, present and future.

Sign up for the Self Authoring program: https://selfauthoring.com/

Find more from Dr. Peterson:

Website: https://jordanbpeterson.com
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Podcast: https://jordanbpeterson.com/podcast Twitter: https://twitter.com/jordanbpeterson
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