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061-2023 San Isidro Club – M14 vs CASI 31-08-2023 – Highlights
Coaching teenagers in rugby with an emphasis on fun rather than solely on competition is not only beneficial for their development as rugby players but also for their overall well-being. Scientific evidence and research support the idea that a fun and positive coaching approach can lead to better outcomes for young athletes. Here’s how you can explain the importance of this principle to new or novice rugby coaches:
1. **Holistic Development:** Emphasize that coaching teenagers goes beyond just rugby skills. It’s about nurturing their physical, emotional, and social development. Studies have shown that a holistic approach to youth sports, which includes fun and positive experiences, leads to better overall development.
– **Scientific Evidence:** Refer to studies like “The Role of Youth Sports in Promoting Children’s Physical Activity and Preventing Pediatric Obesity” published in the Pediatric Exercise Science journal, which highlights how positive experiences in sports can contribute to a child’s overall physical well-being.
2. **Long-Term Engagement:** Explain that prioritizing fun over competition can lead to long-term engagement in the sport. If teenagers enjoy playing rugby, they are more likely to continue playing it as they grow older, which can ultimately benefit the sport as a whole.
– **Scientific Evidence:** Cite research such as “Youth Sport: Positive and Negative Impact on Young Athletes” from the Open Access Journal of Sports Medicine, which explores the factors influencing long-term youth sport participation.
3. **Reducing Stress and Burnout:** Share research findings that indicate excessive competition and pressure can lead to stress and burnout among young athletes. Emphasizing fun can help reduce the risk of these negative outcomes.
– **Scientific Evidence:** Mention studies like “Burnout in Youth Sport: A Systematic Review of the Prevalence, Antecedents, and Causal Pathways” published in the Journal of Sports Science & Medicine, which discusses the factors contributing to burnout in youth sports.
4. **Skill Development:** Explain that teenagers are more likely to learn and improve their rugby skills when they are engaged and having fun. Fun activities can help them develop essential rugby skills in a relaxed and enjoyable environment.
– **Scientific Evidence:** Reference studies like “The Effects of Positive Affect on Athletic Performance: A Review of Underlying Mechanisms” in the Journal of Sports Medicine, which discusses how positive emotions and enjoyment can enhance skill acquisition.
5. **Mental and Emotional Well-Being:** Highlight how a fun and supportive coaching environment can contribute to teenagers’ mental and emotional well-being. Research shows that positive experiences in sports can boost self-esteem and reduce anxiety.
– **Scientific Evidence:** Point to studies such as “Positive Youth Development Through Sport: A Review” in the Psychology of Sport and Exercise journal, which explores the psychological benefits of youth sports participation.
In summary, coaching teenagers in rugby with an emphasis on fun aligns with scientific evidence that supports the holistic development of young athletes, reduces stress and burnout, enhances skill acquisition, and promotes their mental and emotional well-being. Encourage new rugby coaches to create a positive and enjoyable training environment that will benefit both the athletes and the sport in the long run.
Francois Prilleux
Docteur en psychologie du sport spécialisé dans les adolescents
Institut de Haute Performance Sportive, siège à Paris
