Try BlueChew for FREE with my promo code RENA https://www.get.bluechew.com/rena #BlueChewPartner Erectile Dysfunction, for some men, can be the bane of their existence. Suffering from ED is no small thing, and it can be incredibly frustrating for a lot of men. That’s why in this video, I’m going to talk about all the possible treatment…
Brad Kearns addresses an assortment of podcast listeners/Primal Endurance reader questions. Topics covered include the all-important issue of building an aerobic base, and the importance of slowing down to go faster. Other questions about diet, cramping and effective scheduling are covered. Brad’s secret solution to prevent cramping? Get in shape (seriously!). This episode is also…
This is the second of two lectures on the Primal Dual framework, and “combinatorializing” either the RHS or the Cost function. We will be using these ideas in later parts of the course. The material here is largely taken from Papadimitriou and Steiglitz.
At Primal MKE, we embrace and employ a non-linear ecological dynamics approach to skill development. We understand that movement solutions (Techniques/Skills) emerge best and optimally from the interactions with our environment. Through goal orientated (constrained) and authentic (live) practice, we can achieve rapid skill development as we learn to solve problems and attune to affordances…
Get the course: How to Process Your Emotions https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Apr%2015,%202021&utm_medium=Description&utm_source=YouTube Trauma, anxiety, and other emotions can get trapped in your body. In this video, you’ll learn how to release trapped emotions and heal stress, anxiety, and trauma through the body. Trauma, anxiety, and other emotions can get trapped in your body. In this video, you’ll learn…
The best home exercises, tips, and techniques to eliminate Achilles tendon pain and stop Achilles tendonitis FAST. Presented by a doctor of physical therapy to help you get the results you’re after. These are the best exercises to help you with your Achilles tendonitis. We will go over some massage techniques to stimulate healing, stretching…
A little video of our no-gi grappling practice at Primal MKE. We don’t waste too much time in these classes with warm-ups, block drilling or rehearsing movements against passive partners. We do lots of situational live drilling and lots of goal orientated sparring. We also incorporate a lot of standup, takedowns and active scrambles. Our…
Visit my website and read my blog at http://rawfoodstylist.com WHO IS MELISSA? Melissa Henig is a health and nutrition enthusiast who is on the cutting edge of raw primal cuisine and raw lifestyle design. An advocate of raw dairy, local farmers, and the organic movement, she is dedicated to helping others achieve optimal health. +…
Transitioning to a barefoot shoe presents 4 major biomechanical issues. These are the solutions that I have found for each one. What shoes am I wearing? Vivo Barefoot Primus Lite 3 https://tidd.ly/3un20Xv You can get 10% off with Vivo Barefoot using the code ‘CHASEMOUNTAINS’ at checkout Download my FREE ankle mobility program: https://chasemountains.io/mountain-proof-ankles/ DISCLAIMER Don’t…
https://youtube.com/watch?v=T3FLeC5le64 Visit https://www.survivehives.com for more information on hives (urticaria). The causes of hives or urticaria is probably the most common question that people with the condition ask. And often the answer can be confusing. Thankfully Professor Connie Katelaris, an urticaria expert, provides a clear explanation in this short video. To understand the causes of hives…
