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Power Athlete Radio Ep. 429 // Programming Tutorial: The Importance of Primal Movements

LEARN ABOUT OUR $3,000 REMOTE COACHING GIVEAWAY: http://pahq.co/miracle We get it, reducing an infinite array of movement into 7 specific movement patterns may seem like unrealistically reductionist approach to training. But it’s not. And Power Athlete’s global network of athletes and coaches is proof of that. In life, there are those who choose to overcomplicate…

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5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm Instagram: https://www.instagram.com/bullyjuice/ ——————————— Weekly Live sessions!!!! Become a member!!! https://www.youtube.com/channel/UCK9JEqf7LBBx3tkrPx2xvbQ/join This is a follow along chest workout that will take you 5 minutes to LIGHT YOUR PECS ON FIRE! We all…

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