Category: Mental Activity
Mental Activity. Mental or brain exercise goes beyond mental activity. It is the structured use of cognitive exercises or techniques aimed at improving specific brain functions
The REAL Benefit of Exercise is NOT Weight Loss
Weight loss is fantastic! But, check out the incredible benefits of exercise that go beyond just weight loss. 0:00 Introduction: Exercise and recovery 0:50 Benefits of exercise beyond weight loss 6:55 Check out my video on exercise! Today I’m going to share fifteen incredible benefits of exercise that go beyond weight loss alone. Exercise is…
Differences Between Medical And Health Benefits Of Orange fruit And Persimmon fruit
#ProfMTHANGADARWIN What is Orange fruit ? , What is Persimmon fruit ? What are the Difference between Orange fruit And Persimmon fruit ? , #ProfMTHANGADARWIN *************************************** TOPICS PSYCHOLOGY 1. INTRODUCTION TO PSYCHOLOGY 2. BIOLOGICAL BASIS OF BEHAVIOR 3. SENSE & SENSATION 4. COGNITIVE PROCESSES & ATTENTION 5. PERCEPTION 6. LEARNING 7. MEMORY AND FORGETTING 8….
5 Reasons to Regularly Practice Deep Breathing Exercises | Bajaj Finserv Health
Planning to add deep breathing exercises to your daily routine? You’re on the right track! How do breathing exercises help, you ask? Well, there are breathing exercises to strengthen lungs as well as breathing exercises for anxiety. By making them a part of your fitness routine, you can enjoy the long-term benefits of breathing exercises….
LIVE Cognitive Behavioral Therapy Session
In this video, watch what an actual cognitive behavioral therapy (CBT) session looks like between Dr. Judy Ho and MedCircle host, Kyle Kittleson. Dr. Judy Ho and Kyle sat down to discuss how the therapy works and how it changes your thoughts, your emotions, and ultimately, your behaviors. Want access to 900+ videos like this…
LaugherZoom 2023 #15. “Laugh & Learn” – Relational Wellbeing. With Rosaria, Laughter Yoga Teacher
Livestream of weekly #Laugherzoom #laughandlearn sessions. Find out the next dates & times and RSVP at https://www.wownow.eu/laugherzoom, sign up for our newsletter www.wownow.eu/happinews, and check out our website at https://wownow.eu if you want to learn about nurturing your well-being in a structured way and/or bringing Rosaria into your organization with keynotes, sessions, trainings and/or advisory…
Psychological Techniques for Depression 15
“Psychological Techniques for Managing Depression | Effective Strategies and Practices” In this informative video, we explore a range of psychological techniques and strategies to help manage and alleviate depression. Presented in a concise and organized manner, we delve into various evidence-based techniques that can be used alongside professional guidance. These techniques empower individuals to take…
Psychological Techniques for Depression 12
“Psychological Techniques for Managing Depression | Effective Strategies and Practices” In this informative video, we explore a range of psychological techniques and strategies to help manage and alleviate depression. Presented in a concise and organized manner, we delve into various evidence-based techniques that can be used alongside professional guidance. These techniques empower individuals to take…
Psychological Techniques for Depression 16
“Psychological Techniques for Managing Depression | Effective Strategies and Practices” In this informative video, we explore a range of psychological techniques and strategies to help manage and alleviate depression. Presented in a concise and organized manner, we delve into various evidence-based techniques that can be used alongside professional guidance. These techniques empower individuals to take…
Psychological Techniques for Depression 10
“Psychological Techniques for Managing Depression | Effective Strategies and Practices” In this informative video, we explore a range of psychological techniques and strategies to help manage and alleviate depression. Presented in a concise and organized manner, we delve into various evidence-based techniques that can be used alongside professional guidance. These techniques empower individuals to take…