Category: Physical Activity
Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure.
PURCHASE FROM INACTIVE BALANCE
#CANCRI_news DOUBLE benefit for the partner: +260% in the form of a second purchase from an inactive Balance. EXAMPLE – Purchase of a partner from an active Balance for 100€. – From an inactive Balance, a gift purchase for +100% = 100€ is formed. – CASHBACK – ALREADY from two purchases: 100€ + 100€ =…
Straightening Up | The Balance with Dr. Ozuah, S2-E1
Good spine health requires a little straightening up. Don’t miss S2 of The Balance with Dr. Philip O. Ozuah, President & CEO, Montefiore Einstein. After 5M years of walking upright, we have yet to achieve the perfect posture. But where anatomy has failed us, tech is here to help. Dr. Ozuah’s guests are Diane Britt-Smith,…
Active Seniors Live Exercise Class- Dynamic Balance
Join Carla as she takes you through a dynamic balance exercise session. Kick your shoes off and make sure you have a safe space, a chair and a small ball (like a tennis or golf ball) handy.
25 Minute STRETCH + BALANCE Active Rest Day Workout for Women over 50 🧘♂️ Pahla B Fitness
We’re taking it down several notches today for a glorious ACTIVE REST stretching and balance workout that’s bound to stretch not just your body, but your mind. 💛 Grab a CHAIR to keep this routine all standing (and help you balance!) and let’s STRETCH our beautiful, hard-working muscles to promote flexibility and decrease our risk…
This Simple Exercise Can Help You Balance Your Left & Right Brain Activity
Gurudev Sri Sri Ravi Shankar shares a simple exercise you can do to balance your left and right brain activity About #Gurudev: World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a…
Get Skilled: Get Active – Static balance video
The static balance is one of twelve fundamental movement skills presented in short videos. Each video identifies the components of the fundamental movement skill.
How to Relieve Hip & Knee Pain | Reflexology
This is how to relieve hip and knee pain using foot reflexology techniques. So, it’s going to be on this outer lateral aspect of the foot. You can see there’s kind of a protrusion here. This is the base of the fifth metatarsal. You can easily find that. That’s one of your markers. Your other…
Workout at Home for Beginners (DUMBBELLS ONLY)
Join Chris Heria from the comfort of your home with this beginner (dumbbell only) workout that will help you start getting in the best shape of your life! Instagram: @chrisheria @weightvest @heriashop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: http://heria.pro/ SHOP HERIA APPAREL: https://chrisheria.com JOIN OUR EVENTS:…
GET IT DONE – Best Motivational Speech Video (Joe Rogan Motivation)
GET IT DONE. Joe Rogan, host of the world’s most popular podcast The Joe Rogan Experience, delivers one of the most motivational talks EVER! The best thing you could ever do is force yourself to a schedule. Just write it down. Like today I have to do an hour on the treadmill. One hour. No…
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
Welcome to your 2022 flexibility challenge! This relaxing 15 minute full body stretching routine will help you get flexible whether you’re a beginner, intermediate or advanced. Feel free to implement this stretch into your daily routine for best results. Do this warm up first: https://www.youtube.com/watch?v=BSh4zJHVxs0 2022 Workout & Fitness Challenge: https://www.youtube.com/watch?v=rDxPfQEKBHw Up for the 21…