The GetUp for Primal Core Discovery

I love Get Ups. This week’s download is a no-nonsense kind of movement. The Get-Up is a powerful core strengthener. It’s incredibly practical – getting up and down from the floor with efficiency and ease is a rather important life skill. And it physically feels really good to drive power and energy from my body into the floor/ground. This is a big…

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Hand Stand – Crossfit Motivation 🔥🔥 #gym #fitness #crossfit #athlete #training #strength

crossfit motivation #fitness #workout #gym #fitnessmotivation #danispeegle #gymmotivation #biceps #shoulder #back #crossfit #training #danispeegle #mirandacohen #motivation #fit #glutes #legworkout #legday #shoulderworkout #biceps #athlete #games #strong #stronggirl #backday #femalefitness #weightlifting #lifting #shoulderworkout #shouldertraining #quad Video Credit: sarasigmun on IG

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Primal Core Flow – Movement Snack – July 1, 2021

Did you love this movement session? Do you want to support and sponsor more movement lifestyle content? Please consider contributing to The TAOFit Method tip jar. Tip Jar: https://buy.stripe.com/cN2aFo8lD1v3eVGbII Your generosity helps to restore my faith in humanity 🙂 Caution! For the first few weeks of exploring new movement, please move with extra caution. Go…

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This costs MORE than a PS5! 🤯

The COOLEST PlayStation’s Ever Made! After the success of my 4 of the COOLEST PlayStation’s Ever Made YouTube Short! I went and spent almost $5,000 on the RAREST PlayStation consoles! Including the PlayStation 4 Pro 500 Million Limited Edition, Sony PlayStation 4 Limited Edition 20th Anniversary and so much more! These are some the CRAZIEST…

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