Category: Well-Being
Wellbeing is about people and creating the conditions for us all to thrive. It’s quality of life and prosperity, positive physical and mental health, sustainable thriving communities. Wellbeing is a measure of social progress and, arguably, the goal of good government and charitable activity.
Tia-Clair Toomey Putting In WORK! #shorts #fitness #crossfit #athlete #fitmom
Real People. Real Work. Real Results. Whether you’re trying to lose weight, gain muscle, exercise more consistently, or just looking to become a part of the community, 1st Phorm and the 1st Phorm App have the tools to help you get the results you’re looking for! ► Learn More About The 1st Phorm App: https://1stphorm.com/transphormation…
Bulletproof Elbows For Bodyweight Training!
Elbow pain is one of the most common overuse injuries in Bodyweight training. This happens -mostly- when we expose ourselves to movements that the elbow joint is not ready to handle yet. Therefore, the first solution or way to prevent this from happening would be to NOT RUSH. Build up your movements gradually if you…
Primal Squatting: Be Awesome!
Humans have perfected the squat over 4 million years. Kids in the beach demo it but it’s lost on our diseased eyes, brains and bodies despite formerly ourselves doing this thousands of times. Now it’s almost never seen in an adult unless they are foreign. In. This video i share about the “primal squat” what…
Primal HIIT: best bodyweight fat burn workout
– Get the full rundown on my online coaching services at https://bodyexpert.trainerize.com – Follow me on instagram at https://www.instagram.com/coach_philkelly/ – Follow us on Facebook at https://www.facebook.com/BodyExpertSystemsVietnam Here is another awesome #Primal HIIT home workout using functional #ZUU and animal movements in a #tabata style. Checkout the exercises before you start you the actual workout and…
Celia Gabbiani Athlete CrossFit Games #shorts #viralshorts #status #shortsfeed #fitness #crossfit
https://youtube.com/watch?v=a87xjSg-6FU Celia Gabbiani Athlete CrossFit Games #shorts #viralshorts #fitness #crossfit hot hot status miranda cohen celia gabbiani Celia gabbiani abs Celia gabbiani day in the life Celia gabbiani fitness Celia gabbiani interview celia gabbiani celia gabbiani abs workout celia gabbiani crossfit celia gabbiani crossfit training celia gabbiani fitness motivation celia gabbiani gym motivation celia gabbiani…
Powered By Primal – How To Perform a Muscle Up
The muscle-up is an advanced strength training exercise, within the domain of callisthenics. Here we have Zack George who is a top level CrossFit athlete who won the UK CrossFit open in 2020. And Sarah Holden who has over 189k followers on Instagram and has 10 years of coaching experience. Zack and Sarah are both…
Girls gym motivational shorts. #fitness #crossfit #viral #bodybuilding #gym #trending
https://youtube.com/watch?v=VAq2acT-PIQ
Powered By Primal – How to do a Split Jerk
The Split Jerk is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the quads, glutes, hamstrings and hip flexors. Mainly performed by cross-fitters and Olympic weightlifters. All you need to perform this exercise is an Olympic barbell and bumper/competition plates. The split jerk is the most common…