CrossFit Journal | “Squat Clinic”

Today we visit the Glassman Chipper artcile #08 called the “Squat Clinic”.  Bill and Chase dive into the long lost art of how important a basic squat can and how being proficient there can translate to improving nearly everything from Fitness to Health.  “Why Squat? The squat is essential to your well-being. The squat can…

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Fitness/Crossfit Tiktok Compilation

Subscribe – https://www.youtube.com/user/NicoleMMack Hey Guys! In this video I share some of my tiktoks. Had to cut out some music for copyright violations POSHMARK: You can use invite code NICOLEMMACK when signing up for Poshmark to get $10 off your first purchase! KEEP UP WITH ME: Twitter: https://twitter.com/NicoleMMack Instagram: http://instagram.com/nicole_marsh Tumblr: https://www.tumblr.com/blog/nicolemackfit Check out my…

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