How doing CrossFit at home goes…

As always, the only thing between you and your goals is WORK…so…PUT IN WORK!
I love you
– Rolo

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Hey guys my name is Rodrick Lopez aka Rolo! I’ve been doing Crossfit since 2012 and coaching since 2013. I run a company/Gym called ROLOATHLETICS and my life revolves around helping others realize their potential!

I went to Cal State Fullerton and graduated with a degree in Kinesiology! I started college as a Music Performance Major and once I found CrossFit my entire life changed!

Here to help anyway I can!