How exercise treats depression

πŸ“£ If you live in Florida and want to improve your mental health, look no further. Jezel Rosa, PMHNP-BC private practice is open and accepting patients-
πŸ”— https://www.levelheadedmind.com/

πŸ“£ If you live outside of Florida or the U.S., you can work with Jezel in our signature program Levelheaded Mindset Coaching Program, found here:
πŸ”— https://www.levelheadedmind.com/coaching-program

πŸ‘‰πŸ½ Get Mental health matters gear https://www.psychlifeteeco.com/

πŸŽ₯ This video was edited by:
Rahul Kanchi https://www.linkedin.com/in/rahulkanchi24/

πŸš‘ If you are in a mental health crisis, please dial 9-8-8 from the U.S. Or text HOME to 741741 and connect to a crisis counselor.
You can find a list of international crisis lines here: https://blog.opencounseling.com/suicide-hotlines/

Disclaimer: All of the information on this channel is for educational purposes only and not intended to be specific/personal medical advice or substitute for diagnosis and treatment of any conditions discussed herein. Furthermore, watching these videos or getting answers to comments/questions, does not establish a provider-patient relationship. Please consult with your own healthcare provider for proper diagnosis and treatment.