How Quickly Does Grounding Start To Benefit Your Body? (Laura Koniver MD)

In this video, I tell you both the short term and long term healing response of the body to being grounded — the benefits that happen instantaneously and the benefits that accrue over time — so that depending on your health goals, you know how long to try to get grounded each day. This is an update of an old video I made almost a decade ago that was featured in Heal For Free! In this video, I run you quickly through the vast body of medical literature to tell you exactly what happens to your body instantaneously when you touch the earth, what happens to your body after a few minutes of grounding, after a few hours, after a few days, and even years of connecting to the earth. There are huge changes to your physiology when you touch the earth and those changes give you important and immediate health benefits. To begin your own practice of Grounding, download Dr. Koniver’s guide “Grounding Idea Book” on her website at:

xoxo, Laura Koniver MD