Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way. TEDTalks is a daily video podcast of the best talks…
Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout using different positions and flections in only 20 minutes not only to get you shredded but to build your 6 pack ABS. Find out How to start working out…
We’ve got a full body Crossfit EMOM today! Five founds of five killer moves using 1 dumbbell and our own bodyweight! Pick up your Women’s Best Breast Cancer Awareness shirt here!: https://womens.best/kittyhugfitness Use Code “kat20” for 20% off your purchase! ——————– ✦ S U B S C R I B E ✦ : https://goo.gl/nKwNfB ——————–…
This animated video shows the emotional benefits of exercise. For more information about exercise and older adults, visit https://go.usa.gov/xSgMJ All comments must conform to NIA’s comments policy: https://go.usa.gov/xtqAQ #OlderAdults #MentalHealth #Exercise #aging
Do This Workout Every Evening – Best Evening Exercise For Flat Tummy! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE 🎁 PLAY QUIZZES & EARN REWARDS : https://bit.ly/PlayQureka ❤️ Ethereum Donation Address: 0x1bdC504B799e03CE0908B5d3444e213BD69c7c5C 🔥 New Breakthrough Report! TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look…
Psychology instructor and researcher Christina Costa was working on her PhD when she was referred to get an MRI and discovered a large brain tumor in her right temporal lobe that was later diagnosed as grade 3 Anaplastic Astrocytoma. In this talk, Christina connects her experience of living with brain cancer to her field of…
join Chris Heria as he shows you what to do Every Morning To Get Shredded. Doing This Routine Every Morning will have you building muscle and burning fat with only your body weight no need for weights or a gym. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/2dXXK5rNSZYVaA5a6 Get the Music in the video made by…
8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE 🎁 PLAY QUIZZES & EARN REWARDS : https://bit.ly/PlayQureka ❤️ Ethereum Donation Address: 0x1bdC504B799e03CE0908B5d3444e213BD69c7c5C 🔥 New Breakthrough Report! TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And…
https://youtube.com/watch?v=yNZSvgtfkHI
