Masters Fitness CrossFit Talk – Day 2 recap of the Masters Fitness Championship
We break down the day that was and the day that is to come. Who is doing the Cha Cha, who won events and lets finish on the Mat… PLEASE!!!! Overall a fun day at the MFC
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1 Cup…Your Lungs & Respiratory Tract Will Love You | Dr Alan Mandell, DC
Thyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It’s also good for soothing coughs and fighting nasal congestion. This simple elixir will make a big difference helping you breathe much…
Why are eating disorders so hard to treat? – Anees Bahji
Dig into the psychiatric conditions of eating disorders, and explore the complex effects they have on the body and mind. — Globally, about 10% of people will experience an eating disorder during their lifetime. And yet, eating disorders are profoundly misunderstood. Misconceptions about everything from symptoms to treatment make it difficult to navigate an eating…
Gym Girl Dumbbell only Workout 🍓🍓 #fitness #crossfit #glutes #gym #legday #model #workout #outfit
Get Fit With Pretty Model Workouts Get Fit With Crossfit Valley’s Easy Workouts Description: Hey guys! Crossfit Valley here with an awesome new workout video for you all. I know many of you struggle to find the time and motivation to workout everyday. That’s why I’ve put together this simple workout using just your bodyweight….
BHN #006 How Primal Play Can Help You to Burn More Fat with The Fitness Explorer Darryl Edwards
Do not forget to claim your FREE consultation at http://bit.ly/brazilianhealthnut My friend told me: “Bruno, I got married last year and have gained a lot of weight. I need to start to exercise.” This is a typical conversation that I have on a weekly base. Not the marriage one, but starting to exercise as a…
Assessing capacity for patients with a psychological condition
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How To Beat Fear And Anxiety | Jordan Peterson | Powerful Life Advice
Jordan Peterson explains how to overcome fear and anxiety, and the psychology behind it. Try Audible’s free 30-day trial and enjoy 2 free audiobooks here: https://amzn.to/2MRvzxL If you like Jordan Peterson, check out his book “12 Rules for Life”: https://amzn.to/2Pg6Ws8 ▂▂▂▂▂▂▂▂▂▂▂▂▂ ➤➤Speaker: Jordan Peterson https://www.youtube.com/user/JordanPetersonVideos Home ➤➤Video Sources: “Biblical Series XI: Sodom and Gomorrah” by…
What are the psychological benefits of exercise? #fitness #workout #gym #motivation #innerpeace
Exercise offers a plethora of psychological benefits, promoting mental well-being in various ways. Regular physical activity can help reduce symptoms of anxiety and depression, boost mood, and alleviate stress. It releases endorphins, which act as natural mood lifters, and improves sleep quality, enhancing overall mental health. Additionally, exercise fosters better self-esteem, body image, and cognitive…
