How to Keep Your Brain Fit Boost Your Memory and Fight Dementia
(Visit: http://www.uctv.tv) As we grow older, we often become concerned about our memory. Dr. Ramin Motarjemi, Assistant Professor of Medicine and geriatrician at UCSD, will speak about memory changes that can occur with age and address common concerns. He will also discuss when to seek assistance, along with providing tips for keeping your memory sharp….
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BEST Neck Pain Relief Exercises: a Review for Physiotherapists
In this video I cover the evidence behind exercises for neck pain, which ones are best? Other aspects of management are also covered including pain relief and cognitive behavioural therapy (CBT). Like and Subscribe for more. Follow me on Instagram: @clinicalanatomy_physio. #pain #exercise #physiotherapy #neckpain #neckpainreliefexercises #neckpainexercises #exercises This video is for educational purposes only….
One Of The Most EFFECTIVE Ways To Improve Mental Health | Mind Pump 2166
00:00 Mind Pump Fit Tip: Strength training is one of the most EFFECTIVE ways to help yourself alleviate or prevent depression. 14:00 OnlyFans stars comparison to fitness influencers. 19:00 Fame and attention, and your kids thinking your dad is cool. 21:17 Like father, like son. 26:22 When you can tell a study is bullshit. 28:06…
The #1 Thing that STOPS You From Losing Belly Fat: Not Sugar or Carbs
The Surprising Culprit Hindering Your Ability to Lose Belly Fat: Alcohol In this blog post, we will discuss a major factor that can hinder your ability to lose belly fat. While many people believe that sugar or carbs are the main culprits, there is another significant obstacle that often goes unnoticed. We will explore this…