Lower Body Quick Workout – Read more on our blog: https://55plus.com.au/blog – #BodyWorkout #Workout #Balance Health and Fitness for Mature Adults. At 55 Plus, we aim to provide fitness video’s that will enable you to lead a better quality of life through physical activity. Our simple yet effective videos will help with your mobility, Flexibility,…
Dani Speegle Top Crossfit Athlete and Model Super woman Dani speegle, strong, powerful and beautyful Crossfit games Athele add Dani Speegle on instagram : https://instagram.com/dellespeegle?ig… If you Like This Sports:- https://instagram.com/crossfitgames?i… What is CrossFit workout? CrossFit is a type of exercise with a variety of functional movements at a constantly very high intensity. All CrossFit…
It’s perhaps never been easier to open a fitness facility, but it’s also never been harder to run a successful gym. Euan discusses his 5 key points to consider when designing a new or refurbished facility to ensure you start off on the right foundations, considering equipment selection, layout and member journeys across an ever…
An Exploration of the Perceived Psychological Benefits of Rock Climbing Abstract Rock climbing is growing in popularity as a recreational activity and competitive sport. However, limited research has qualitatively examined climbers’ perceptions of the impacts on psychological well-being. This study aimed to explore rock climbers’ experiences and beliefs concerning the mental health benefits of climbing….
Famous Physical Therapists Bob Schrupp and Brad Heineck present a series of exercises to help with patients who shuffle their feet with walking (i.e. Parkinson’s or after a Stroke). These exercises are advanced. Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo Follow…
Balance is important in sports and gymnastics. In this video, we’ll practice our balance by standing on one leg, jumping, and performing the Tree Pose. We hope you are enjoying our large selection of engaging core & elective K-12 learning videos. New videos are added all the time – make sure you come back often…
Monthly Nutrition Talk about how to lose weight and what the best way to do that is!
This video, we talk about the psychological benefits of going to the gym. The makes you buff. You become big. Huge. Muscular. Not only does this have adverse physical benefits, it also creates advantages for you mentally and psychologically. (BTW does anyone actually read descriptions?) Also sorry about the wait on this video. Had some…
Join Cassie Love for Restorative Exercises for Balance. Cassie Love features exercise and postural adjustments that promote good movement habits to strengthen the body, promote balance, develop better bone density, and foster natural pain relief. She provides practical tips to combat both the effects of aging in general, as well as everyday ailments that we…
