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Primal Posture and Back Pain Relief with Esther Gokhale | Integrate Yourself (Podcast)

FeelGoodNow03 mins

EP25 – Primal Posture and Back Pain Relief with Esther Gokhale Subscribe: https://www.youtube.com/user/PureEnergyWellness Be sure to comment, share and access show notes at: https://www.pureenergypdx.com/integrate-yourself-podcast/esthergokhale Subscribe on Youtube: https://www.youtube.com/user/PureEnergyWellness Subscribe to our podcast & leave a great review: https://itunes.apple.com/us/podcast/integrate-yourself-with-allison-maja/id1203490106?mt=2 Download your free gift – 6 Steps to Better Digestion: http://www.pureenergypdx.com Get integrated into our community: Online…

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Sadhguru – Psychological Effects Of Deep Breathing | Sadhguru Mystic Yogi

03 mins

https://youtube.com/watch?v=eSeFd8c9tJ0 Sadhguru talks about Psychological effects of deep breathing, how breathing system affects your mental health. Your anxiety, anger, stress can be reduced if proper breathing is done. 00:16 – Breath and mental status related 02:55 – Emotion and breath 05:09 – Breath influence brain 07:49 – Shaktichalana kriya #breathing #anxiety #mentalhealth ►Copyright disclaimer: We…

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117. Primal Yoga – with John Stirk

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Highly experienced and innovative yoga teacher John Stirk joins me to talk yoga in the 70s, Vanda Scaravelli, osteopathy, form vs somatic yoga, skin and sensuality in yoga, how skin on the whole body helps us stretch, the mind and emotions in yoga, trust, presence, unfinished sentences, the somatic nature of love, primal movement, LSD,…

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English podcast | English podcast for learning English | English podcast for beginners #4

01 mins

All you have to do is subscribe to this channel to take advantage of the benefits: https://www.youtube.com/channel/UC2eP3MGmea4IATy2xr1pACg/join You may have trouble speaking fluently if you’re unsure of your grammar or vocabulary. As a beginner, you might not feel confident in communicating in English. This might affect your body language, which will leave a bad impression….

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