Movement Outlook Therapy

Running, a scientifically-backed aerobic activity, involves rhythmic strides that engage major muscl

https://youtube.com/watch?v=nlJcLRaV5z8 Scientifically, running is a structured form of aerobic exercise involving a cyclic and coordinated motion of limbs and torso. It’s a valuable cardiovascular workout, substantiated by research for its health benefits. Running engages large muscle groups, enhances cardiovascular endurance, and expends calories efficiently. Through running, the body releases endorphins, neurotransmitters associated with improved mood…

Spiritual Awakening

“Ninjutsu 1001 Nights” by Masaaki Hatsumi at modern ninja master

1 year ago010 mins

History of Amatsu Therapy https://www.amatsu.info/ Amatsu therapy is a blend of modern research and ancient Japanese natural movement-orientated ‘hands-on’ therapeutic techniques dating back over 2,000 years. The ‘feeling’ and principles taught today directly derive from Dr. Hatsumi and the ancient school of Hichi Buku Goshin Jutsu Ryu. This is a school of the breathing and…

L Sit Workout 💪🏻।#gym #fitness #crossfit #shorts #indian #bangali #calisthenics #abs #lsit

1 year ago01 mins

L Sit Workout 💪🏻।#gym #fitness #crossfit #shorts #indian #bangali #powerindeb #bodybuilder #abbs #absworkout #shaolin #strength #strengthathlete #calisthenics #fitnessmotivation #fitnessmodel #fastandup #lsit Shorts Videos। Workout Videos। Abs Workout। Abs। L sit workout। L sit Exercise।

How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety

FeelGoodNow1 year ago05 mins

Get the course: How to Process Your Emotions https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Apr%2015,%202021&utm_medium=Description&utm_source=YouTube Trauma, anxiety, and other emotions can get trapped in your body. In this video, you’ll learn how to release trapped emotions and heal stress, anxiety, and trauma through the body. Trauma, anxiety, and other emotions can get trapped in your body. In this video, you’ll learn…

The Power of Deliberate Cold Exposure with Thomas P. Seager, PhD

1 year ago01 mins

Dr. Thomas P Seager is an Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the founder of a new concept called Self-Actual Engineering that emphasizes application of design principles for the top of Maslow’s Hierarchy of Human Motivation, rather than the bottom. Seager co-founded the Morozko Forge ice bath…

Biotensegrity – Intervju med Dr. Stephen Levin @Fascia research congress 2015

1 year ago011 mins

My name is Stephen Levin, I’m an orthopedic surgeon. I was in practice for 50 years. 40 years ago I developed a concept based on Kenneth Snelson and Buckminster Fullers work on tensegrity. And the simplest way to explain it to you is the present concept of the body is based on a wagon wheel…

CrossFit Journal – A Stroke of Genius, with Mike Burgener

1 year ago01 mins

In this interview with Sevan Matossian, Olympic-lifting coach Mike Burgener comments on the programming of the 2011 Reebok CrossFit Games.

FIX Achilles Tendonitis In 8 Simple Moves | Best Exercises For Achilles Tendon Pain

FeelGoodNow1 year ago08 mins

The best home exercises, tips, and techniques to eliminate Achilles tendon pain and stop Achilles tendonitis FAST. Presented by a doctor of physical therapy to help you get the results you’re after. These are the best exercises to help you with your Achilles tendonitis. We will go over some massage techniques to stimulate healing, stretching…

RPTH Research Recap: Exercise Social Support, Barriers, and Instructions in VTE Survivors

1 year ago01 mins

Watch as Julie Partridge, Ph.D., discusses her descriptive study: Exercise Social Support, Barriers, and Instructions in Venous Thromboembolism (VTE) Survivors. Read the full paper here: https://www.rpthjournal.org/article/S2475-0379(23)00197-8/fulltext

CrossFit Games 2023 – Women’s Event 9 (Olympic Total) – Heat #1 #crossfit #crossfitgames #fitness

1 year ago01 mins

Categories

Stop Enduring Pain, Align And Thrive With Active-Balance.

Upright And Bright Natural Ways to Achieve a Straight Spine

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Reflexology Training Videos And Content Courses

Muscle Tissues and Sliding Filament Model

Anterior Neck LO – Skin and Fasciae

Face LO – Facial Fasciae

55. The Fascia & Fascia Functions

56. Superficial Fascia || Subcutaneous Tissue || Hypodermis

MSK2 ConnectiveTissue

Running, a scientifically-backed aerobic activity, involves rhythmic strides that engage major muscl

“Ninjutsu 1001 Nights” by Masaaki Hatsumi at modern ninja master

L Sit Workout 💪🏻।#gym #fitness #crossfit #shorts #indian #bangali #calisthenics #abs #lsit

How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety

The Power of Deliberate Cold Exposure with Thomas P. Seager, PhD

Biotensegrity – Intervju med Dr. Stephen Levin @Fascia research congress 2015

CrossFit Journal – A Stroke of Genius, with Mike Burgener

FIX Achilles Tendonitis In 8 Simple Moves | Best Exercises For Achilles Tendon Pain

RPTH Research Recap: Exercise Social Support, Barriers, and Instructions in VTE Survivors

CrossFit Games 2023 – Women’s Event 9 (Olympic Total) – Heat #1 #crossfit #crossfitgames #fitness