Dr. Thomas P Seager is an Associate Professor in the School of Sustainable Engineering at Arizona State University. He is the founder of a new concept called Self-Actual Engineering that emphasizes application of design principles for the top of Maslow’s Hierarchy of Human Motivation, rather than the bottom. Seager co-founded the Morozko Forge ice bath company and is an expert in the use of ice baths for building metabolic and psychological resilience.
https://seagertp.substack.com/
twitter: @seagertp
https://www.instagram.com/seagertp/
Laurel Brennan, MOTR/L, RYT Resources:
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