My name is Stephen Levin, I’m an orthopedic surgeon. I was in practice for 50 years. 40 years ago I developed a concept based on Kenneth Snelson and Buckminster Fullers work on tensegrity. And the simplest way to explain it to you is the present concept of the body is based on a wagon wheel…
In this interview with Sevan Matossian, Olympic-lifting coach Mike Burgener comments on the programming of the 2011 Reebok CrossFit Games.
The best home exercises, tips, and techniques to eliminate Achilles tendon pain and stop Achilles tendonitis FAST. Presented by a doctor of physical therapy to help you get the results you’re after. These are the best exercises to help you with your Achilles tendonitis. We will go over some massage techniques to stimulate healing, stretching…
Watch as Julie Partridge, Ph.D., discusses her descriptive study: Exercise Social Support, Barriers, and Instructions in Venous Thromboembolism (VTE) Survivors. Read the full paper here: https://www.rpthjournal.org/article/S2475-0379(23)00197-8/fulltext
A little video of our no-gi grappling practice at Primal MKE. We don’t waste too much time in these classes with warm-ups, block drilling or rehearsing movements against passive partners. We do lots of situational live drilling and lots of goal orientated sparring. We also incorporate a lot of standup, takedowns and active scrambles. Our…
Top 10 Benefits of Exercise Most people know that exercise is suitable for most people. This video walks you through the 10 proven benefits of exercise based on the best and most current studies available. I would love to hear your experience and thoughts about the benefits of exercise in your life. Comment below! ———————————————————…
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Visit my website and read my blog at http://rawfoodstylist.com WHO IS MELISSA? Melissa Henig is a health and nutrition enthusiast who is on the cutting edge of raw primal cuisine and raw lifestyle design. An advocate of raw dairy, local farmers, and the organic movement, she is dedicated to helping others achieve optimal health. +…
On this episode of Visibly Fit, we’re taking a closer look at how the art of decluttering goes beyond just tidying up your space – it can actually revolutionize your approach to fitness. Join us as we dive into the profound connection between a decluttered environment and achieving your health goals. We’ll explore how a…
