This is Why I Stretch EVERY DAY (Fascia Documentary)

I’ve never been convinced that stretching was important. That is…until now. Why? One word: Fascia. Try Olipop today! Use code KIANA to get 15% OFF your Variety Pack 👉 Click here to order now: https://drinkolipop.com/kiana 👈 Check out our new subreddit: https://www.reddit.com/r/KianaDocherty/ TIMESTAMPS: 0:00 – Intro 3:12 – What is Fascia? 4:46 – Fascial Adhesion…

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The Role of Fascia in Movement and Function

Fascia, or connective tissue, helps muscles communicate. See how to keep this important part of your body supple to improve your mobility and decrease pain. Recorded on 05/09/2017. [7/2017] [Show ID: 32389] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Please Note: Knowledge about health and medicine is constantly evolving. This information may…

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Fascia: The Often Overlooked Tissue that Shapes Our Health – Dr. Eric Gordon & Deanna Hansen

Dr. Eric Gordon had a really fun and interesting conversation with Deanna Hansen, a pioneer in the field fascia decompression for physical and emotional transformation. She has more than 20 years of hands-on clinical experience and has created Block Therapy™ a fascia-release protocol, which supports healing chronic pain and disease, encourages healthy detoxification and reversal…

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Fascia: The Body’s Remarkable, Functional Glue

There’s a connective tissue running all throughout your body that not only holds all your muscles and organs together, but also has sensory and mechanical properties that may explain some poorly understood medical phenomena. Skillshare is offering SciShow viewers two months of unlimited access to Skillshare for free! Try it here: https://skl.sh/scishow-14 Hosted by: Michael…

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Aging Backwards with Fascia Exercises for Seniors

Ageing Backwards with Fascia Exercises for Seniors Good afternoon, everyone! Bob here, and Twyla May, my cat, and we’re about to do some ageing backwards with fascia exercises for seniors. Fascia, you say? What is fascia? All your muscles, bones, ligaments, tendons, and nerves—everything inside your body—are together with connective tissues, better known as fascia….

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Stop Enduring Pain; Align And Thrive With Active-Balance.

Aging Backwards with Fascia Exercises for Seniors

Ageing Backwards with Fascia Exercises for Seniors Good afternoon, everyone! Bob here, and Twyla May, my cat, and we’re about to do some ageing backwards with fascia exercises for seniors. Fascia, you say? What is fascia? All your muscles, bones, ligaments, tendons, and nerves—everything inside your body—are together with connective tissues, better known as fascia….

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Is FASCIA the KEY to fixing musculoskeletal problems?

Understanding Fascia – Flexibility, Power & Pain

Imagine this is one of your muscles and then imagine this plastic wrap is fascia. Fascia  wraps around but also through your muscles and it gives them shape and form. It allows for sliding  surfaces between tissues it’s also an amazing sensory organ. The first time I heard about fascia  was years ago. I had a hamstring injury and I went to…

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