In this video I’m talking about the immediate mental health benefits from high intensity interval training.
Dr. Rowe shows how to fix a rotated pelvis at home using NO SPECIAL EQUIPMENT! If you’re dealing with pelvic postural issues, such as TWISTED or CROOKED pelvis appearance, this is a video you’re not going to want to miss. We’ll focus on QUICKLY getting rid of pelvic rotation through a combination of a self…
Source: https://www.podbean.com/eau/pb-a8is6-c3d1db In this episode of the BikeJames Podcast, I recap the 3 lessons I took away over the course of the two day skills and fitness camp I hosted a few weeks ago. All four riders who made the trip made some big breakthroughs with how they moved on and off the bike and…
Did you know that exercise can have a positive impact on your mental health? In this video, we will explore some of the psychological benefits of exercise that you may not have known about
Video demonstrates how the Epley maneuver is performed to treat POSTERIOR canal BPPV affecting the right ear (0:23). Animation showing what is going on within the inner ear is also shown in the 2nd half of the video (1:35). Perform Dix-Hallpike Maneuver to formally determine which side & what type of BPPV is present: Alternative…
https://youtube.com/watch?v=j8bu-GOrZhk
Complete Gym Solutions Here we have Rob Riches explaining how to properly use the functions of our own Complete Gym Solutions Dual Adjustable Pulley. With so many workouts available on this machine, it is perfect for any fitness club or home. ►Hey guys! Thanks for joining us on our video tour of this outfitted gym…
Did you know that exercise can have a positive impact on your mental health? In this video, we will explore some of the psychological benefits of exercise that you may not have known about.
Optimizing Your Website’s Content Placement Strategy for Maximum User Engagement In today’s digital age, having a website is essential for businesses to establish an online presence. However, it is not enough to simply have a website; it needs to be optimized to engage users and keep them on your website for longer. One way to…
