Lynda Jackson Macmillan Centre: Reflexology point
A self-help video on a reflexology point to help you relax from the Lynda Jackson Macmillan Centre’s complementary therapy team.
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How to Work the Ankles | Reflexology
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501543-How-to-Work-the-Ankles-Reflexology So this is techniques for the ankles. Primarily I use my finger walking and I’ll use any where from just one to I’ll use a couple. So one of the first…
Crossfit Motivation💪Dani Speegle #shorts #gymmotivation #gym #bodybuilding #fitness #crossfit
#daniellespeegle Follow Her On Instagram: https://instagram.com/dellespeegle?igshid=MDM4ZDc5MmU=
Primal Movement ANIMAL FLOW WORKOUT – 30 Minutes | Human 2.0
New to primal movement? This 30 minute ANIMAL FLOW workout is perfect for you. Taught by Human 2.0 coach Dan Jones, it includes a warm-up, teaching section for some specific movements, & a flow at the end to put it all together. #primalmovement #animalflow #primalworkout EQUIPMENT: just a mat and space to move! Human 2.0…
Exercising in nature produces psychological benefits and measurable changes in brain activity
New research has found that exercising in the presence of nature — even virtual nature — offers psychological benefits. The study also pinpointed areas of the brain that may be responsible for these effects. In the study, 30 participants were randomly assigned to three different conditions in counterbalanced order. During each condition, participants were instructed…
Reflexology to induce labor: How reflexology can help induce labor & which reflexology points to use
Nathalie Kaufmann, Pregnancy and Birth Consultant and TCM Therapist, and Mathias Ritter, Science Expert, explain why reflexology can help speed up the time until your body is ready for labor and how reflexology can help induce labor. To be precise, they explain under which circumstances reflexology can really induce labor. Moreover, they also explain –…
How to Relieve TMJ & Jaw Pain | Reflexology
Full Playlist: https://www.youtube.com/playlist?list=PL70FFA73F1B1F0BDE – – Like these Massage lessons !!! Check out the official app http://apple.co/1IAinBB Watch more How to Do Reflexology videos: http://www.howcast.com/videos/501560-How-to-Relieve-TMJ-and-Jaw-Pain-Reflexology So foot reflexology for TMJ and jaw pain. Primarily the points you’re going to want to focus on are the toes. So on the toes, right around the nail are the…
Beautiful Girl Glute Focused Workout 🔥🍓🍓 #fitness #crossfit #gym #workout #gymlover #legday #glutes
Beautiful Gym Girl Workout Gym Girl Glute Transformation Glute Building Workout Female Glute building Awesome Body Shape Female Body Boulder Quebec Fitness Model #fitness #crossfit #gym #workout #gymlover #legday #glutes #model #abs #fitnessvalley 🔥 This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all…
Primal movement – kneeling to standing
Try working your way up to 2*100 reps, or 10 minutes of max reps.
The Importance of Exercising – Jordan Peterson Motivation #shorts
https://youtube.com/watch?v=EJ7MkwfbGvY The Importance of Exercising – Jordan Peterson Motivation #shorts If you enjoyed this video, please subscribe for more daily content. ========================================== A.W Motivation Book Recommendations: Get 2 FREE audiobooks with audible – https://amzn.to/2VobPB8 1. 12 Rules for Life: An Antidote to Chaos by Jordan Peterson – https://amzn.to/2NBPhdB 2. Maps of Meaning: The Architecture of…